Skip to content
07946 088 73214 Day 100% Money-back guarantee
Twitter page opens in new windowYouTube page opens in new window
Personal Trainer Brighton and Hove
Personal Training in Brighton and Hove
Personal Trainer Brighton and Hove
  • Personal Trainer Brighton Hove
  • About You
  • Packages
    • 12 week body transformation
    • 6 week fat loss
    • 12 week muscle building
  • Blog
  • Testimonials
  • Contact
  • Personal Trainer Brighton Hove
  • About You
  • Packages
    • 12 week body transformation
    • 6 week fat loss
    • 12 week muscle building
  • Blog
  • Testimonials
  • Contact

Category Archives: Nutrition

Personal Trainer Brighton

Home and outdoor training

Nutrition, Personal Trainer Brighton and HoveBy Anthony Bevington19th March 2020

As a personal trainer in Brighton and Hove, I am finding that outdoor and home training are becoming increasingly popular with clients with Coronavirus (COVID-19) spreading. The current gym closures provide an ideal opportunity to mix up your training at home. Very little space and no equipment are required! Training at home enables you to…

personal trainer brighton

A Healthy Happy Christmas

Nutrition, Personal Trainer Brighton and HoveBy Anthony Bevington19th December 2019

Even as a personal trainer in Brighton and Hove, on Christmas Day it can be hard to stay healthy. The average Christmas dinner contains over 1,400 calories; 70% of the total calorie intake for an adult woman and over half the amount for an adult man. But do not worry because with a bit of…

The Game Changers Vegan Diet

The Game Changers and Vegan Diet

Nutrition, Personal Trainer Brighton and HoveBy Anthony Bevington14th November 2019

Last weekend I logged into Netflix to watch the much anticipated documentary, The Game Changers. Have you had a chance to watch it on Netflix yet? If not, I would certainly recommend because it is well filmed and thought provoking! I have asked all of my personal training clients in Brighton and Hove to watch.…

nutritionist brighton

5 Weight loss tips to boost your metabolism

NutritionBy Anthony Bevington11th April 2019

As a personal trainer in Brighton and Hove, I have found that one of the most challenging elements of ensuring clients stay on track with their health and fitness goals is their nutrition. This will account for up to 80% of results, so careful planning is key. Try and spend a few hours on a…

© Anthony Bevington Ltd 2022, Personal Trainer Brighton and Hove | Privacy Policy
Go to Top