Skip to content
07946 088 73214 Day 100% Money-back guarantee
Twitter page opens in new windowYouTube page opens in new window
Personal Trainer Brighton and Hove
Personal Training in Brighton and Hove
Personal Trainer Brighton and Hove
  • Personal Trainer Brighton Hove
  • About You
  • Packages
    • 12 week body transformation
    • 6 week fat loss
    • 12 week muscle building
  • Blog
  • Testimonials
  • Contact
  • Personal Trainer Brighton Hove
  • About You
  • Packages
    • 12 week body transformation
    • 6 week fat loss
    • 12 week muscle building
  • Blog
  • Testimonials
  • Contact

Daily Archives: 19th December 2019

personal trainer brighton

A Healthy Happy Christmas

Nutrition, Personal Trainer Brighton and HoveBy Anthony Bevington19th December 2019

Even as a personal trainer in Brighton and Hove, on Christmas Day it can be hard to stay healthy. The average Christmas dinner contains over 1,400 calories; 70% of the total calorie intake for an adult woman and over half the amount for an adult man. But do not worry because with a bit of…

© Anthony Bevington Ltd 2022, Personal Trainer Brighton and Hove | Privacy Policy
Go to Top