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  • Personal Trainer Brighton Hove
  • About You
  • Packages
    • 12 week body transformation
    • 6 week fat loss
    • 12 week muscle building
  • Blog
  • Testimonials
  • Contact

Daily Archives: 29th July 2019

personal trainer brighton

Don’t have time for the gym?

Personal Trainer Brighton and HoveBy Anthony Bevington29th July 2019

We’ve all done it; we give ourselves an hour to get in a workout, then end up wasting nearly half of it getting ready at the gym or chatting with acquaintances we bump into along the way. Even with the best intentions, you can sidetrack your progress if you don’t make good use of your…

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