As an experienced personal trainer in Brighton and Hove, these structured training options are designed to help you build strength, improve confidence, and see sustainable progress without spending endless hours in the gym.
Most people do not need to train every day to see real progress. These options are designed to fit around busy lives in Brighton and Hove while still delivering structured, sustainable results.
Many clients come to me after struggling with consistency, injuries, or not knowing where to start, and benefit from a clear plan that fits around real life.





