“I run regularly, but I’d always struggled with niggles and tightness, especially around my hips and knees. I came to Anthony because I wanted to keep running without constantly battling small injuries. His approach to strength training made an immediate difference.
Within a few weeks, I felt more stable on longer runs and noticed fewer aches after training. The sessions added structure and helped me stay consistent even during busy months. I felt stronger, more balanced, and more confident increasing my mileage.
If you’re a runner in Brighton or Hove looking for a PT who understands sustainable strength work, I couldn’t recommend Anthony enough.
He helped me build confidence with structured, effective workouts, and gave me simple nutrition and recovery tips that finally made training feel sustainable. His support has helped me stay consistent and genuinely enjoy the process.
I can really feel the benefits now, and I’ve even signed up for the Brighton Marathon – something I never thought I’d have the confidence to do. I’m approaching it with strength, motivation, and belief in myself. Thank you, Anthony!”
Kamila H, Brighton (Business owner, late 30s)