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  • Personal Trainer Brighton Hove
  • About You
  • Packages
    • 12 week body transformation
    • 6 week fat loss
    • 12 week muscle building
  • Blog
  • Testimonials
  • Contact

Daily Archives: 9th February 2020

personal trainer Brighton

Fit in February?

PT Brighton, Storm CiaraBy Anthony Bevington9th February 2020

As a personal trainer in Brighton and Hove, I know that February is the litmus test when it comes to keeping up the good habits formed in January. This is where setting goals throughout the year becomes key. On a personal note, one of the goals for me this year was a PB at the…

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